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ответы Mail Ru бесконечная проверка безопасности подключения к сайту Cramming the night before a test isn't just stressful and exhausting, it's also not very effective. 6. join or form a study group. if you have a big test coming up, get together a group of friends from your class to quiz each other and ask each other questions. be mindful of balancing group and individual study. Study potion ai is an ai powered study assistant that generates personalized flashcards, notes, quizzes, and more. study 100x faster with ai generated notes, flashcards, and quizzes. 8. get your brain ready by doing deep breathing exercises before each study session. deep breathing exercises increase the ability of your mind to focus. researchers at trinity college institute of neuroscience have studied the effect of breathing exercises on the body’s production of noradrenaline. 6) don’t cram — space out your studying. johannes simon getty images. ”a lot of students cram — they wait until the last minute, then in one evening, they repeat the information again and.
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