10 Things To Do During Pregnancy To Have An Intelligent Baby Osun 2. exercise. staying fit and active during pregnancy is one step forward in having a smarter baby. yes, several research prove that exercise helps the baby develop a smarter brain (1) (2). exercise releases endorphins, which are feel good chemicals that make their way to the baby, aiding in brain development. 👉heredity is an important factor that influences the intelligence of your baby. however, the environment of the developing baby is an equally important factor that has a major influence on the baby’s intelligence. the pregnant mother’s diet, fitness, and emotional state can affect the development of the baby’s brain. there are a number of things […].
10 Things To Do During Pregnancy To Have An Intelligent Baby Osun The more you read, the stronger this becomes. 2. exercise regularly. having an active pregnancy is beneficial in many ways, not least for you and your health. it’s also great for your baby’s brainpower. being active helps to release endorphins which helps you stay happy and upbeat but also your baby too. Heredity is an important factor that influences the intelligence of your baby. however, the environment of the developing baby is an equally important factor. 10. stay calm and stress free to have a smart and intelligent baby. just like the unborn baby can hear sounds and feel the sensation of touch, it can even sense when the mother is tense or under stress. this can affect the unborn baby’s mental health. high levels of stress during pregnancy may have adverse effects on the developing baby. Eating eggs. another eggs—another superfood —during pregnancy may help set baby up to be a faster learner with a better memory. eggs are packed with vitamin a, riboflavin, pantothenic acid, vitamin b12, phosphorus and choline, a member of the vitamin b family that’s essential for pregnant women. “ [choline is] crucial for brain.
My Baby Girl Is 10 Midwife Angelina Touch Of Osun 10. stay calm and stress free to have a smart and intelligent baby. just like the unborn baby can hear sounds and feel the sensation of touch, it can even sense when the mother is tense or under stress. this can affect the unborn baby’s mental health. high levels of stress during pregnancy may have adverse effects on the developing baby. Eating eggs. another eggs—another superfood —during pregnancy may help set baby up to be a faster learner with a better memory. eggs are packed with vitamin a, riboflavin, pantothenic acid, vitamin b12, phosphorus and choline, a member of the vitamin b family that’s essential for pregnant women. “ [choline is] crucial for brain. 0:00 – things to do in pregnancy to have an intelligent baby. 0:13 – introduction. 0:27 – eat healthy food. 0:58 – exercise. 1:12 – eat eggs. 1:30 – include folate in your diet. 1:56 – include iodine in your diet. 2:13 – get some sunshine. 2:42 – avoid alcohol, drugs, and nocotine. Here's some more to add to your pregnancy to do list: pregnancy week 28. 29 of 42. pregnancy week 29. 30 of 42. pregnancy week 30. 31 of 42. pregnancy week 31. 32 of 42.
Hancock County Health Department 0:00 – things to do in pregnancy to have an intelligent baby. 0:13 – introduction. 0:27 – eat healthy food. 0:58 – exercise. 1:12 – eat eggs. 1:30 – include folate in your diet. 1:56 – include iodine in your diet. 2:13 – get some sunshine. 2:42 – avoid alcohol, drugs, and nocotine. Here's some more to add to your pregnancy to do list: pregnancy week 28. 29 of 42. pregnancy week 29. 30 of 42. pregnancy week 30. 31 of 42. pregnancy week 31. 32 of 42.
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