10 Tips On How To Get An Intelligent Baby During Pregnancy 2. exercise. staying fit and active during pregnancy is one step forward in having a smarter baby. yes, several research prove that exercise helps the baby develop a smarter brain (1) (2). exercise releases endorphins, which are feel good chemicals that make their way to the baby, aiding in brain development. Rubbing your belly gently is also good stimulation for the baby. a baby, still in the womb, can feel your touch even and even has a sense of smell. try to smell fresh flowers, fruits, and other such soothing fragrances whenever you can. these exercises will help with the baby’s brain stimulation. 4.
Hancock County Health Department The more you read, the stronger this becomes. 2. exercise regularly. having an active pregnancy is beneficial in many ways, not least for you and your health. it’s also great for your baby’s brainpower. being active helps to release endorphins which helps you stay happy and upbeat but also your baby too. Provide nutritious options. it’s essential for optimal brain development that your baby gets proper nutrients. in the first year of life, the majority of those nutrients will be coming from. Eating eggs. another eggs—another superfood —during pregnancy may help set baby up to be a faster learner with a better memory. eggs are packed with vitamin a, riboflavin, pantothenic acid, vitamin b12, phosphorus and choline, a member of the vitamin b family that’s essential for pregnant women. “ [choline is] crucial for brain. Narrate your day. experts recommend talking to your baby a lot. the more their brain is exposed to language, the easier. research suggests that infants who are spoken to more often are more efficient at processing words and have larger vocabularies by 2 years old, and have higher iqs by 3 years old.
10 Things To Do During Pregnancy To Have An Intelligent вђ Aceparents Eating eggs. another eggs—another superfood —during pregnancy may help set baby up to be a faster learner with a better memory. eggs are packed with vitamin a, riboflavin, pantothenic acid, vitamin b12, phosphorus and choline, a member of the vitamin b family that’s essential for pregnant women. “ [choline is] crucial for brain. Narrate your day. experts recommend talking to your baby a lot. the more their brain is exposed to language, the easier. research suggests that infants who are spoken to more often are more efficient at processing words and have larger vocabularies by 2 years old, and have higher iqs by 3 years old. 0:00 – things to do in pregnancy to have an intelligent baby. 0:13 – introduction. 0:27 – eat healthy food. 0:58 – exercise. 1:12 – eat eggs. 1:30 – include folate in your diet. 1:56 – include iodine in your diet. 2:13 – get some sunshine. 2:42 – avoid alcohol, drugs, and nocotine. How relaxing it feels to get a massage therapy at a spa – imagine if your baby gets one too! touch and massage your belly gently. there is a thin line of fat and tissue between you and your baby. from the 20th week, it can feel your touching and stroking, which soothes it. massage downward to upward – use almond oil for a smooth rub. 4.
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