11 Best Herbal Remedies For Gout That Work Fast Effectively Bananas: bananas are nutrient rich fruits that are also very low in purines. a low purine diet may help reduce uric acid production and benefit gout flare ups. bananas are also a good source of vitamin c, which some research suggests may offer protection against gout. hot or cold compress: switching between a 2 to 3 minute long hot compress and. Fresh berries and cherries – berries and especially cherries can help neutralize uric acid. wild caught fish – omega 3s help reduce inflammation and can help overcome gout pain. water – drink plenty of water, at least 8 oz every 2 hours to flush uric acid out of your system. you also want to avoid the following foods:.
Herbal Remedies For Gout Soothe Your Gout Naturally With These Herbs Applying ice to affected joints. applying a cloth covered ice pack to the joint can help reduce gout related inflammation. try applying an ice pack or other cold object wrapped in a thin towel for. 10. hot and cold compresses. hot and cold compresses can help to relieve the symptoms of gout. this physical home remedy for gout can be very effective: applying alternating hot (3 minutes) then cold (30 seconds) compresses around the joint can provide pretty fast natural pain relief. Ginger: ginger is widely connected to different anti inflammatory processes. many patients with gout state that ginger and ginger based sodas (ginger ale) can help reduce the pain of a gout flare. while ginger is safe for consumption, it has limited data supporting efficacy in treating acute gout flares. Eliminate diet triggers. diet is often closely related to gout flareups and pain. avoiding triggers and keeping to a good gout diet is an important remedy in and of itself studies show red meat.
Comments are closed.