12 Women Share Their Inspirational Weight Loss Stories

12 Women Share Their Inspirational Weight Loss Stories At age 25, kassidy riekens weighed 260 pounds and started to struggle with her self confidence. while she was determined to take back control of her life, she knew she had to fix her bad habits first. for workouts, she did cardio three to five times and week and it helped to have support from her friends and family. His new routine helped him drop from 605 pounds to under 300 pounds in three years. 5. helen woldemichael lost 45 pounds by making workouts a regular part of her lifestyle. courtesy of helen.

12 Women Share Their Inspirational Weight Loss Stories Weight loss doesn’t happen just by amping up your cardio and turning down dessert. after deciding to kickstart a weight loss journey and become healthier than ever before, these women say there was one motivating factor that helped them reach their weight loss goals. here, each of these women (including “the biggest loser” season 18 trainer erica lugo) …. 6 | the bride who lost 135 pounds and wore her dream wedding dress. mary jane o'toole instagram. when mary jane o'toole got engaged to her longtime boyfriend in 2016, she couldn't have been more excited about it. weighing 281 pounds, however, made picking out a wedding dress somewhat of a disheartening process. These healthy weight loss success stories annie's 12 hour shifts are no problem. she still boxes twice a week and runs about 10 races a year. how 8 women crushed their resolutions in 2022. After gaining weight in high school, @hopebby fit started a vegan diet and started lifting weights and doing cardio to lose 50 pounds. view full post on instagram. by going keto, then switching to.