But it's wise to consider the other buffet options available if you want to make a healthier choice. try to avoid anything already dredged in sauce, breaded, or deep fried. lean options like chicken breasts or pork cutlets are always good, provided that they don't look like they're swimming in oil. 4. soda. If you want to eat more food, you should control your salt intake and stick to limited portions of french fries. if you are trying to avoid a high sodium diet, you should avoid eating buffets.
Piling raw seafood on your plate might seem like an effective way to get your money's worth at a buffet. but raw foods miss the crucial "kill step," where bacteria is killed through cooking. Buffets are every food lover’s dream. so many trays, so little time…and so much to steer clear of. from bacteria laden lemon slices to congealed gravy pots, here are 20 items to skip every time. 10 buffet foods you should avoid at all costs. chances are, if you're grabbing a bite to eat at a buffet, you know there's a layer of "ick" for some folks. from everyone putting their grubby hands. Shutterstock. there are two reasons to avoid squash and potatoes at the buffet. the first is purely economical. squash and potatoes are starchy vegetables full of fiber and carbohydrates, meaning they'll fill you up quickly (even more so if they're in dishes that are full of cream, cheese, butter, and gravy).
Comments are closed.