15 Min Ab Workout Dumbbells Lucyb Fit Youtube
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Welcome to my 15 min ab dumbbell home workout! 👉🏼the mat i use yogashop.nl nl yogamatten ?ref=luciaboon👉🏼the clothes i wear squatwo. This no repeat, dumbbell abs workout is a targeted routine for the abdominal muscles and core with just one dumbbell!the weight you use is completely up to y.
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Ready for a functional core workout? 🔥 this is a 15 min standing abs workout using dumbbells! the use of weights will help to increase the intensity to real. Welcome to my 15 min tricep dumbbell home workout! 👉🏼the mat i use yogashop.nl nl yogamatten ?ref=luciaboon👉🏼the clothes i wear squ. Join me for a 15 minute standing arms and abs workout to work your upper body. all you need is a light to medium set of dumbbells. in this routine, i'll be u. 15 min intense ab workout you can do anywhere & is equipment free! work on toning your core at home with this killer abs workout with no repeats!#abworkout #.
![](https://i0.wp.com/sicepat.com/images/image-not-found.png)
Join me for a 15 minute standing arms and abs workout to work your upper body. all you need is a light to medium set of dumbbells. in this routine, i'll be u. 15 min intense ab workout you can do anywhere & is equipment free! work on toning your core at home with this killer abs workout with no repeats!#abworkout #. We will be hitting our entire core in this 15 minute standing abs workout with dumbbells. alongside the abs and core, the shoulders, arms, chest and back are. 10 minute ab workout that you can do at home or at the gym 🔥 i recommend doing this 2 3 times a week for best results♡ summer shred workout challenge https:.
![](https://i0.wp.com/sicepat.com/images/image-not-found.png)
We will be hitting our entire core in this 15 minute standing abs workout with dumbbells. alongside the abs and core, the shoulders, arms, chest and back are. 10 minute ab workout that you can do at home or at the gym 🔥 i recommend doing this 2 3 times a week for best results♡ summer shred workout challenge https:.
![](https://i0.wp.com/sicepat.com/images/image-not-found.png)
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