15 Min Standing Abs Workout With Weights Youtube

By servyoutube On Aug 22, 2024 Last updated

Ready for a functional core workout? 🔥 this is a 15 min standing abs workout using dumbbells! the use of weights will help to increase the intensity to real. Combining targeted exercises to sculpt and define your midsection, this routine i build a strong core with this 15 minute standing abs workout using weights.

10 min all standing abs workout | with weights | get 6 pack quick effective! consistency is the key to lasting results, so aim to use this video 2 3x a week for stronger, defined ab muscles. once you are ready to progress, check out the full length at total body standing strength workout on patreon or follow my monthly fitness calendar. Start standing feet shoulder width apart, holding a dumbbell in your right hand at the side of your body. brace your core as you lift your right leg off the ground, aiming to get your right thigh parallel to the mat (bend your knee at a 90 degree angle). ground through your left foot for balance. 15 min standing abs (with weights) ready for a functional core workout? 🔥 this is a 15 min standing abs workout with a dumbbell! the use of weights will help to increase the intensity to really feel the burn in those abs! #homeworkout #fitness #abs. 👉🏼 download your madfit app free trial here: madfit.app.link e store. Standing abs workout. nordic skiers without weights. twist straight leg kick low kick. bow extension without weights. standing twist without weights. windmill without weights. standing side crunch. rotating good morning. crossover toe touch knee touch.

15 min standing abs (with weights) ready for a functional core workout? 🔥 this is a 15 min standing abs workout with a dumbbell! the use of weights will help to increase the intensity to really feel the burn in those abs! #homeworkout #fitness #abs. 👉🏼 download your madfit app free trial here: madfit.app.link e store. Standing abs workout. nordic skiers without weights. twist straight leg kick low kick. bow extension without weights. standing twist without weights. windmill without weights. standing side crunch. rotating good morning. crossover toe touch knee touch. Watch madfit's standing abs workout. this workout takes just 15 minutes and (like other hiit workouts for fat loss) combines a circuit of exercises with low rest times to create a session that gets you breathing hard, boosting your cardiovascular fitness and burning plenty of calories. Alongside the abs and core, the shoulders, arms, chest and back are we will be hitting our entire core in this 15 minute standing abs workout with dumbbells.

Watch madfit's standing abs workout. this workout takes just 15 minutes and (like other hiit workouts for fat loss) combines a circuit of exercises with low rest times to create a session that gets you breathing hard, boosting your cardiovascular fitness and burning plenty of calories. Alongside the abs and core, the shoulders, arms, chest and back are we will be hitting our entire core in this 15 minute standing abs workout with dumbbells.

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15 MIN STANDING ABS WORKOUT (with weights)

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