Minimize fatigue by accepting the responsibility to properly use and care for your body. you have to live with your body whether it is in pain or feels good,. Occupational ergonomics: take care of yourself. minimize fatigue by accepting the responsibility to properly use and care for your body. if you keep your lower back, arms, or neck in one position for long periods of time, frequently stretch out of that position. if you repeat the same motion continually, stop frequently for just a few seconds.
Setting up your work area by using the correct equipment and positioning your tools and devices properly can have a significant impact on the level of strain. Ergonomics. speaker: safety manager foreman. rsi. introduction1 minergonomics prevents injury and pain a. d helps you work better. the goal for to. ay. s discussion is to:1. provide strategies to prev. nt. verexertion injuriesii. d. scussion questions 5 minafter a hard day’s work on site, where on your body d. Toolbox talks. short and simple workplace safety tips occupational ergonomics: take care of yourself. i. update: covid 19: how to protect yourself and others. Ructionpage 1what is ergonomics?ergonomics is defined as fitting the job or task to the worker in order to reduce the risk of. musculoskeletal disorders or msds. these injuries develop slowly over time and occur in the soft tissues of your body like the nerves, tendo. s, muscles, ligaments, and joints. examples of msds are low back strain, carp.
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