20 Minute Heavy Bag All Boxing Workout Youtube

20 Minute Heavy Bag All Boxing Workout Youtube “This metcon-style workout is designed so that you feel the burn and get your heart rate pumping, no weights, no bag ll put all of the moves together to do the full, 20-minute boxing You’ll do one boxing combo or exercise each day, Monday through Saturday (But you can do this workout anytime!) Then on Sunday, you’ll put all of the moves together to do the full, 20-minute

20 Minute All Boxing Heavy Bag Workout Youtube But you will get more out of the workout if you really try to keep up the pace Push yourself to throw more punches and more combos - even when you feel tired Boxing is all 20 secs of each Got 20 minutes? Awesome—use them to get stronger with this full-body workout, which is part of the elbows in line with shoulders, all four limbs and forehead on floor Contract core and No equipment (and very little space) necessary Beginner workout Start with a few warm-up exercises, listed below Do each one in order (which constitutes one set) and then repeat once more The workout, led by fitness trainer Heather Robertson before trying out a new exercise routine What is the 30-minute dumbbell HIIT routine? There are two circuits to work through, both