25 Quotes To Calm You Down When You Re Angry Calming Quotes Stress Don't allow his anger to become your anger." bohdi sanders. 9. "never do anything when you are in a temper, for you will do everything wrong." baltasar gracian. 10. "if you are patient in one moment of anger, you will escape a hundred days of sorrow." chinese proverb. You have no enemy except yourselves.”. – francis of assisi. “if you judge people, you have no time to love them.”. – mother teresa. “holding onto anger is like drinking poison and expecting the other person to die.”. – buddha. “he who is without sin, let him cast the first stone.”.
Pin By Lara Burns On Quotes In 2020 Anger Quotes Anger Management Therefore remove those judgments and resolve to let go of your anger, and it will already be gone.”. – marcus aurelius, meditations. “you are not the anger, you are the awareness behind the anger. realize this and the anger. will no longer control you.”. – eckhart tolle, the power of now. Embrace peace and release anger to live a more fulfilling life. 21. i am in control of my anger. it does not control me. you are the one in command. your anger is not the one driving your actions. 22. i diffuse my anger with kindness and understanding. diffuse your anger by responding with kindness and understanding. 23. i am calm, composed. Marge powers. “when you feel anger beginning to build up inside of you, let your whole body droop and relax to the best of your ability while beginning to breathe slowly from the diaphragm. breathing in this way helps to calm both the body and the mind, which leads to letting go of anger before it takes a hold.”. 6. Leaders cannot afford to hate. nelson mandela. anger dwells only in the bosom of fools. albert einstein. when reason ends, then anger begins. therefore, anger is a sign of weakness. 14th dalai lama. anger is a weed; hate is the tree. augustine of hippo. another person will not hurt you without your cooperation.
Pin On Anger Management Quotes Marge powers. “when you feel anger beginning to build up inside of you, let your whole body droop and relax to the best of your ability while beginning to breathe slowly from the diaphragm. breathing in this way helps to calm both the body and the mind, which leads to letting go of anger before it takes a hold.”. 6. Leaders cannot afford to hate. nelson mandela. anger dwells only in the bosom of fools. albert einstein. when reason ends, then anger begins. therefore, anger is a sign of weakness. 14th dalai lama. anger is a weed; hate is the tree. augustine of hippo. another person will not hurt you without your cooperation. It may seem insignificant initially but stick with it; you’ll notice your anger gradually cooling down. and there are countless other affirmations you could use: “i am calm and collected.”. “i control my emotions; they don’t control me.”. every breath i take brings me closer to inner peace.”. the key is consistency. I remain calm and collected under all circumstances and let anger melt away. i am working on managing my emotions better. i am not afraid to confront my anger and respond to others more gently. i refuse to let arguments fester and eat away at my inner peace. i express my emotions thoughtfully and respectfully.
41 Quotes On Anger Management Controlling Anger And Relieving Stress It may seem insignificant initially but stick with it; you’ll notice your anger gradually cooling down. and there are countless other affirmations you could use: “i am calm and collected.”. “i control my emotions; they don’t control me.”. every breath i take brings me closer to inner peace.”. the key is consistency. I remain calm and collected under all circumstances and let anger melt away. i am working on managing my emotions better. i am not afraid to confront my anger and respond to others more gently. i refuse to let arguments fester and eat away at my inner peace. i express my emotions thoughtfully and respectfully.
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