24 Hour Summer Glow Up Transformation Glow Up For Summer With Me Hi! i am currently prepping for a vacation trip and am feeling very in need of a little self care, so in this video, i show you how i “glow up” in 24 hours. Welcome back to another self care hygiene glow up! where i get ready for an event by doing a hair mask, going to the spa, taking a bath, shaving exfoliating,.
Glow Up Transformation In 24 Hours Youtube Check out ana luisa ️ shop.analuisa adelalasuni love them, their pieces start at $39, and you can get 20% off with their summer sale! ☀️☀️☀️. Here’s a streamlined approach for your summer glow up: simplify your skincare routine: use just a cleanser, a bha or aha exfoliant, and a lightweight moisturizer. stay hydrated: drink plenty of water to keep your skin hydrated and glowing. sun protection: always apply sunscreen to protect your skin from uv damage. 3. You can also use teeth whitening products to help your smile dazzle. 3. eat a well balanced diet with plenty of fruit and vegetables. how you fuel your body can make a huge difference to your glow up. each 5 9 servings of fruit and vegetables per day, and plenty of lean protein, whole grains, and healthy fats. Exercise 5x a week. exercise is of course great for you physically (as long as you are being safe!) but it is also great for your mental health! a few tips to start (or keep) regularly working out: make a fitness plan schedule. don’t be afraid to ask for help with this if you are new to working out.
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