4 Powerful Ways To Turn A Setback Into A Comeback Choosing Wisdom 1. | monitor your response. frustration, anger, and fear are all common feelings associated with the challenge of a setback. however, none of these negative reactions will help you with your next move. i’ve learned these feelings can’t be ignored, but once acknowledged i can quickly push them into the back of my mind. I respect your privacy and promise not to spam you! 2. accept that it could not have happened any other way. “i can’t believe this happened to me. things weren’t supposed to be this way.”. “this isn’t how i envisioned things happening, but it’s the way things are—and that’s okay.”.
4 Powerful Ways To Turn A Setback Into A Comeback Choosing Wisdom 7 steps to your comeback. 1. give yourself permission. setback mentality: “i don’t know if i’ll ever get past this.”. comeback mentality: “i’m not sure when or how, but i know i’ll. Step 5 – seek the right support. step 6 – take small steps. step 7 – stay persistent. step 8 – learn from the setback. step 9 – stay positive. step 10 – celebrate your successes. conclusion. explore more. coming back from a setback is like embarking on a journey to reclaim your dreams and happiness. Notice how your body is responding and consciously change your posture. if your shoulders and neck are hunched, imagine you have a cord tied to the top of your head that is being pulled upward. raise your head and loosen your shoulders. shake the tension out of your limbs. hold your head up high and you will automatically feel more confident. 4 powerful ways to turn a setback into a comeback we’ve all been there. a time when we’ve slipped up or taken a fall – a time when we’ve experienced a setback.
4 Powerful Ways To Turn A Setback Into A Comeback Choosing Wisdom Notice how your body is responding and consciously change your posture. if your shoulders and neck are hunched, imagine you have a cord tied to the top of your head that is being pulled upward. raise your head and loosen your shoulders. shake the tension out of your limbs. hold your head up high and you will automatically feel more confident. 4 powerful ways to turn a setback into a comeback we’ve all been there. a time when we’ve slipped up or taken a fall – a time when we’ve experienced a setback. Change your language. the average human has around 40,000 thoughts a day, and the clear majority of them are negative. but the good news is boosting your positivity can be as simple as changing your thoughts. start listening for certain keywords in your mental soundtrack and change them. for example, instead of thinking, “i’m a terrible. 13 – reflecting on past successes. reflecting on past successes is a powerful way to rebuild self confidence after a setback. these can be a reminder that you have faced challenges before and have come out on the other side. this reflection can be a source of motivation and a reminder of your resilience.
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