Stay in the shade whenever possible, and limit sun exposure during the peak intensity hours—between 10 a.m. and 4 p.m. the sun's damaging uv rays can bounce back from sand, water, snow or concrete, so be extra careful around these areas. select clothes made of tightly woven fabrics. cotton clothing is both cool and protective. Sun safety for kids. 1. apply sunscreen daily. sunscreen is not just for summer or going to the pool, it should be worn anytime your child goes outside – regardless of the season or the weather. apply sunscreen that has a sun protection factor (spf) of at least 30 to protect their skin.
As the summer season approaches, teachers of lower primary school students have a crucial role to play in promoting sun safety among their little learners. just like me, many of you may have grown up with the iconic slogan “slip, slop, slap, seek, and slide,” which emphasised the importance of protecting ourselves from the sun’scontinue reading "5 essential sun safety lessons to teach. Dr. sabella shares 10 ways to keep your kids safe this summer, including how to avoid dehydration, tips to protect skin from the sun, and care for bites and bruises. 1. protect kids’ skin. Wear a hat with an all around 3 inch brim to shield the face, ears, and back of the neck. limit your sun exposure between 10:00 a.m. and 4:00 p.m., when uv rays are strongest. wear sunglasses with at least 99% uv protection. look for youth sized sunglasses with uv protection for your child. use sunscreen (see more below). Take breaks from the sun often by going indoors or moving into the shade. these steps are especially important between 10 a.m. (in the morning) and 4 p.m. (in the afternoon), when the sun's rays are strongest. use a sunscreen with an spf rating of 30 or higher. put on sunscreen 15 to 20 minutes before going out in the sun.
Wear a hat with an all around 3 inch brim to shield the face, ears, and back of the neck. limit your sun exposure between 10:00 a.m. and 4:00 p.m., when uv rays are strongest. wear sunglasses with at least 99% uv protection. look for youth sized sunglasses with uv protection for your child. use sunscreen (see more below). Take breaks from the sun often by going indoors or moving into the shade. these steps are especially important between 10 a.m. (in the morning) and 4 p.m. (in the afternoon), when the sun's rays are strongest. use a sunscreen with an spf rating of 30 or higher. put on sunscreen 15 to 20 minutes before going out in the sun. Apply sunscreen with spf 30 or higher whenever your child is going to be outdoors. reapply every three hours or immediately after your child has been in or splashed by water. try to avoid outdoor activities during peak sunshine hours, and consider dressing children in sun protective clothing. 5. avoid bug bites. Wear ear and eye protection, long pants and closed toed shoes when mowing. make sure children are physically capable of using a lawnmower. the american academy of pediatrics recommends children be 12 or older to operate a push mower and 16 or older for a riding mower. never touch the lawnmower blade with your hands or feet, even if the engine.
Apply sunscreen with spf 30 or higher whenever your child is going to be outdoors. reapply every three hours or immediately after your child has been in or splashed by water. try to avoid outdoor activities during peak sunshine hours, and consider dressing children in sun protective clothing. 5. avoid bug bites. Wear ear and eye protection, long pants and closed toed shoes when mowing. make sure children are physically capable of using a lawnmower. the american academy of pediatrics recommends children be 12 or older to operate a push mower and 16 or older for a riding mower. never touch the lawnmower blade with your hands or feet, even if the engine.
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