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6 Tips For Avoiding Migraines Infographic Baptist Health

Migraines — severe headache disorders — affect more than 10 percent of adults, aged 18 to 65, according to a who migraine report. “a migraine is a primary headache characterized by severity and is associated with nausea and sensitivity to different stimuli,” says sergio jaramillo, m.d. , a neurologist with baptist health neuroscience. Bright lights and noise may increase the pain of a migraine. lie down in a dark, quiet room with your eyes closed. sleep if you can. try temperature treatment. place a cold compress or ice pack on your head or neck. migraines are caused by the dilation of blood vessels and the coldness will constrict them.

Migraines affect more than 10 percent of adults, aged 18 to 65. here are tips to avoid migraine triggers. Risk factors. if you have episodic migraines, a variety of factors can put you at greater risk for developing chronic migraines over time, including: anxiety or depression. asthma. high caffeine intake. injury to the head or neck. obesity. overuse of medications to control episodic migraines. snoring. A migraine is a typically throbbing pain in the head that ranges from moderate to severe. it can occur around the eyes or on the temples, jaw, face or neck, and is most commonly only on one side of the head. in addition to the pain, migraines can cause nausea and sensitivity to light, sounds or smells. migraines can occur with or without what. A migraine is not just a headache. a migraine is a debilitating headache that comes with other symptoms. a migraine can last for days and happen repeatedly during a month. prior to the start of a migraine, some individuals will experience an aura. auras are neurological symptoms, typically are.

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