1. don’t try to fix the difficult person. accept them exactly as they are. (this applies to all difficult people, not just family.) it’s tempting to try to help someone you want to care about. 1. don’t try to fix the difficult person. accept them exactly as they are. (this applies to all difficult people, not just family.) it’s tempting to try to help someone you want to care about.
Jade is an al anon 12 step slogan that reminds us not to engage in justifying, arguing, defending, and explaining. justifying. we feel like we have to justify our behavior and choices because its. Stay calm, stay polite, but assertive. don’t let them bully you into submission. your goal is to be honest about your feelings, and to make it clear that you won’t tolerate certain behaviors. Pay attention to your emotions. if you're spending a lot of time with a difficult family member, check in with yourself often and keep tabs on your emotions. know your limits and watch your stress level. if you’re upset or stressed out, try deep breathing or other relaxation techniques . Personal development: a supportive family environment allows each member to grow and develop as individuals. by providing encouragement, guidance, and opportunities for personal growth, families play a vital role in shaping character traits such as self esteem, confidence, resilience, and empathy. this nurturing environment empowers individuals.
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