7 Ways Emotionally Intelligent People Deal With Difficult And Toxic At least one person always believes the toxic person is being an ally to them. the best way to handle this to simply back away from the drama, and to refuse to participate. in many cases, this also means avoiding temptation to “set the record straight.”. 6. they set & enforce boundaries. The power of emotional intelligence and toxic people recent research from the department of biological and clinical psychology at friedrich schiller university in germany found that exposure to stimuli that cause strong negative emotions—the same kind of exposure you get when dealing with toxic people—caused subjects’ brains to have a massive stress response.
13 Ways Emotionally Intelligent People Handle Toxic People 8. they get a deserved rest. getting the right kind of sleep tends to recharge an emotionally intelligent person. they relax and get the needed rest to reduce their stress level to keep them positive, creative and proactive for the next day. 9. How emotionally intelligent people handle toxic people: 13 smart ways 2. they don’t give up. people who worked hard to become successful understand the need to try the 100th time even though they failed 99 times. they don’t lose hope and keep fighting with the toxic person. emotionally intelligent people understand and respond to emotions. Hence, setting emotional boundaries or limitations is no doubt the cornerstone of dealing with toxic or difficult people. as it stabilizes one’s feelings and maximizes his or her peace of mind. Lack of emotional control is a great way to empower the toxic people in your life. 7. forget me nots. being forgiving comes with being emotionally intelligent. it allows you to remain unburdened.
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