7 ways to worry less and realize you are in control | stoicismdiscover how ancient stoic wisdom, including insights from marcus aurelius, can teach us to liv. All those are wasting your time that could be spent saving your life and others. what you can control, as always, is how you respond. what matters is not what other people are doing or have done, but what you do. that means: keeping up to date with the latest advice from the world health organization (and then actually following it!).
5. tranquility. stoics teach that tranquility, or peace of mind, is achieved through understanding and accepting the world as it is. learning stoicism can help one to face suffering with resilience, deal with hardships, and approach death with less fear and a calm and balanced mind. Broadly speaking, stoicism is the philosophy of choosing your judgments. stoics believe that there is nothing about the universe that can be called good or bad, valuable or valueless, in itself. Stoic quotes on the dichotomy of control from seneca. “he who has control over himself has control over the world.”. “the things you really need are always within your control.”. “we have the power to control our own lives, to determine our own happiness and success.”. “our problems are not only in our hands, but they are in our. Remember the dichotomy of control, what’s happened has already happened, there is no reason to get worked up by it. but what will happen is yet to come, and that will be based on how you react to the situation. “fate leads the willing, and drags along the reluctant.”. – cleanthes.
Stoic quotes on the dichotomy of control from seneca. “he who has control over himself has control over the world.”. “the things you really need are always within your control.”. “we have the power to control our own lives, to determine our own happiness and success.”. “our problems are not only in our hands, but they are in our. Remember the dichotomy of control, what’s happened has already happened, there is no reason to get worked up by it. but what will happen is yet to come, and that will be based on how you react to the situation. “fate leads the willing, and drags along the reluctant.”. – cleanthes. To regard: to consider or think of in a specified way. “regard” being synonymous with “judge”, we can link this to what epictetus said about worrying: “it is not things that worry us, but our judgements about things.”. enchiridion 5. so, we worry about things that we judge to be unwelcome or harmful, but it is the judgement that is. Don’t wish for things to be a certain way. wish them to be as they are. don’t be somewhere else. be here, and be here well. here are 30 stoic quotes to help us do just that—to confront and discard anxiety: ***. “the chief task in life is simply this: to identify and separate matters so that i can say clearly to myself with are externals.
To regard: to consider or think of in a specified way. “regard” being synonymous with “judge”, we can link this to what epictetus said about worrying: “it is not things that worry us, but our judgements about things.”. enchiridion 5. so, we worry about things that we judge to be unwelcome or harmful, but it is the judgement that is. Don’t wish for things to be a certain way. wish them to be as they are. don’t be somewhere else. be here, and be here well. here are 30 stoic quotes to help us do just that—to confront and discard anxiety: ***. “the chief task in life is simply this: to identify and separate matters so that i can say clearly to myself with are externals.
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