Pin On Pregnancy 2. exercise. exercise is good for your body, both physically and mentally. the endorphins released when you exercise boosts your mood and overall sense of wellbeing while reducing brain shrinkage and enhancing cognitive brain function. when you exercise, these benefits actually pass down to your baby. Enjoy every bit of your pregnancy and take as many pictures of your baby belly. 8 # avoid stress: stress is the biggest reason behind the unhealthy baby. stress will affect your baby’s growth and baby brain development. if you are not happy, how can your baby’s in the womb will be happy. as we discussed baby can sense which understands your.
12 Baby Brain Development Food During Pregnancy Pictures Getty images get omega 3s . because it's rich in omega 3 fatty acids like dha, fish may boost your baby's brain power. in a study from harvard medical school, the more fish pregnant people ate. Research suggests exercising can increase your baby’s hippocampal cells, which enforces the learning and memory part of the brain up to 40%! 4. stay hydrated. water is critical for everyone, you need it to live, that includes your developing baby. staying hydrated can actually boost your baby’s brain development. 4. read to your baby. pick age appropriate books that are bright and colorful, and then sit down and read them with your baby. also, point at pictures and make appropriate sounds. for instance, make each of the animal sounds you see in a book about animals. [11] 5. sing to your baby. 4. music can help. listening to music in the womb can help improve neuron connections in the brain, which in turn helps in fetal brain development. just like how the music you hear impacts your mood and feelings, it can impact the baby in the womb, too. studies show that babies in the womb can turn and react to sounds outside the womb.
Comments are closed.