Phoebe Cornish Journalists Express Co Uk She’s the world’s oldest female bodybuilder, and believe it or not, the iron pumping grandma recently turned 80. the octogenarian baltimorean was born on june 16th, 1936. she didn’t start exercising until she was 56 years old but since then she’s gone on to win two female bodybuilding titles. from 2010 to 2011 shepherd was even declared. Ernestine is 80 years old. the baltimore native was crowned the world’s oldest competitive female bodybuilder in 2011 by the guinness book of world records. she has washboard abs, impressive.
Remarcabila Poveste A Celei Mai Bﾄフrﾃ Ne Culturiste Din Lume Secretele So begins the day for the now 85 year old ernestine shepherd, the world's oldest female bodybuilder. this year, on her 85th birthday, the world famous bodybuilder took to her social media and shared this heartfelt message: "good afternoon my beautiful family. i have had a wonderful day. At 80 years old, ernestine shepherd, is known as the world's oldest body builder.if you need some motivation to keep your new year's resolution going strong,. That’s because shepherd was the planet’s oldest female bodybuilder in 2010, and this year, she turned 80 years old. the octogenarian dynamo stands at 5’5” tall and 130 pounds with just 9 10% body fat, a percentage that typically belongs only to young, elite male athletes. however, shepherd hasn’t always been in such stellar shape. Ernestine shepard, 85, began working out in her 50s and has since become a bodybuilder. she tells today what keeps her motivated to stay fit and first steps.
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