Blend the ingredients to make juice and drink 2 3 times a day for best results. you can also add a tablespoon of dried fenugreek seeds to the mix. if you do this, drink this mixture once a day in the morning – it is a great way to detoxify the body and burn belly fat. 3. zesty fruit with vitamin c. 15.) triphala herbal remedy for reduce belly fat. here is yet another of the best ayurvedic remedies for stomach fat. it utilizes triphala which is a mix of three herbs amalaki, haritaki and bibhitaki. amalaki is the basic indian gooseberry which separated from being a rich wellspring of vitamin c is an amazing natural cancer prevention agent.
1. focus on low calorie foods. one of the most effective ways to lose body fat is to eat fewer calories than the body burns. this can lead to fat loss throughout the body, including the abdomen. Having curcumin in your diet is an effective way to lose belly fat because it gives you a healthy metabolism. for the best results, makes sure the turmeric has at least 95% curcumin. replace vegetable oils with cold pressed coconut, avocado, or olive oil. eat more fatty fish like salmon. include apple cider vinegar in your diet. Thanks to its waist trimming compounds called catechins, green tea is the perfect detox drink to help in losing belly fat. catechins speed up your metabolism and aid your liver in burning fat. consider swapping out your regular coffee intake with green tea; studies have shown four to five cups of the tea is what’s needed to see the benefits. Method 1: take about 7 almonds to douse it in the water. wait till the next morning to eat this as the first thing. consume this daily to reduce belly fat. however, in case you have lemon water in the morning, you should sit tightly for 30 minutes before having these doused almonds. method 2:.
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