A productive day in my life! my workout routine, balancing college, oh polly try on haul, deep cleaning, behind the scenes of taking instagram phot. Day in my life: slow & productive mornings, leg day workout, decorating the office, introducing my kids vlog 🫶🏻 welcome to another vlog!! spend a full day.
Here's what your 14 day anti coronavirus workout plan looks like: day 1: quarantine cardio – see demo. day 2: anti covid abs – see demo. day 3: sleek & sanitized arms – see demo. day 4: plump pandemic booty – see demo. day 5: long, lean, & clean legs – see demo. day 6: empty shelves sculpt – see demo. day 7: social distance. Social media⇢ clothing line: alchemai.la ⇢ instagram: @maiphammy⇢ private instagram: @maispammy ⇢ pinterest: pinterest.ca maiphammy⇢. 9) make a pandemic playlist: feel good songs only. 10) focus on self care: you now have more time to sit quietly and meditate. do some stretches in the morning. soak in a tub with some candles. 2) you get 1% worse every day for the next year. 3) you get 1% better every day for the next year. in just six months, as graphed, you’ll see exponential improvement with the third scenario of getting 1% better every day. as albert einstein famously said, “compound interest is the eighth wonder of the world.
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