Akamaro Ka Gombo Okra Imboga Zitangaje Uburyo 2 Waziteguramo Youtube

Amazi Y Abagore Uko Ategurwa Akamaro Ka Gombo Okra Atuma Umugore Gombo ningenzi cyane kumubiri wumuntu kuko ikize kuma vitamin atandukanye nka vitamin yo mubwoko bwa a ,c,k,b6 ikize kandi kumyunyu ngugu itandukanye nka zin. #gombo #okra #okrarecipes #okrawater #homemade #subscribe #guteka #hot250tv #0788366485 #0784459522 #duhamagare niba ufite amakuru cg ubuhamya ushaka gusangi.

Akamaro Ka Gombo Okra Imboga Zitangaje Uburyo 2 Waziteguramo Youtube Gombo ni imboga nziza zifitiye akamaro ubuzima bwacu.sangiza abandi ibi byiza, ntuwibagirwe subscribe, like na comment. murakoze. #gombo#okragelforhairgrowth muri iyi video ndakwereka uko wakora gel ya gombo(okra) ikuza umusatsi ugasa neza mugihe gito uko wasokoza umusatsi wa naturel mugihe kiri munsi ya 30 min:<br > • uko wasokoza umusatsi wa naturel biki. Ibanga ryihishe muri gombo “okra” ivugwaho kongerera abagore amavangingo. yanditswe na: muramira racheal. taliki:20 02 2024 16:37 1. gombo ni zimwe mu mboga zikoreshwa mu mafunguro atandukanye zikagira akamaro mu bice by’umubiri bitandukanye ariko zikagira umwihariko wo gufasha igitsinagore ku bijyanye n’imyororokere. <iframe src=" googletagmanager ns ?id=gtm nqnfs9" height="0" width="0" style="display:none;visibility:hidden">< iframe>.

Akamaro Ko Kunywa Amazi Ya Gombo Mu Buzima Bw Abashakanye Ni Byose Ibanga ryihishe muri gombo “okra” ivugwaho kongerera abagore amavangingo. yanditswe na: muramira racheal. taliki:20 02 2024 16:37 1. gombo ni zimwe mu mboga zikoreshwa mu mafunguro atandukanye zikagira akamaro mu bice by’umubiri bitandukanye ariko zikagira umwihariko wo gufasha igitsinagore ku bijyanye n’imyororokere. <iframe src=" googletagmanager ns ?id=gtm nqnfs9" height="0" width="0" style="display:none;visibility:hidden">< iframe>. Ni imboga zikaba ni binyamisogwe;zizwiho kugira umumaro ukomeye mu buzima bwa muntu; mu kurinda ,kuvura no gufasha abafite uburwayi butandukanye nka diabete. Imboga za okra zikungahaye cyane ku byitwa ‘antioxydants’ na vitamine a, bituma uruhu rugira ubuzima bwiza, zikanafasha mu komora inguma zoroheje zaba ziri ku ruhu. kuri urwo rubuga kandi bavuga ko uburyo bwiza bwo gutegura okra ushobora kuzikatagura, zikarara mu mazi, nyuma umuntu akanywa amazi.

Akamaro Ka Gombo Okra Impamvu Zidakwiriye Kubura Iwawe Ibyo Kwitwa Ni imboga zikaba ni binyamisogwe;zizwiho kugira umumaro ukomeye mu buzima bwa muntu; mu kurinda ,kuvura no gufasha abafite uburwayi butandukanye nka diabete. Imboga za okra zikungahaye cyane ku byitwa ‘antioxydants’ na vitamine a, bituma uruhu rugira ubuzima bwiza, zikanafasha mu komora inguma zoroheje zaba ziri ku ruhu. kuri urwo rubuga kandi bavuga ko uburyo bwiza bwo gutegura okra ushobora kuzikatagura, zikarara mu mazi, nyuma umuntu akanywa amazi.