Brush the biting surface of your top molars and the back surface of your rear teeth. turn the brush vertically and use a downwards motion to brush the back of your front teeth a few times. repeat for the bottom teeth. after cleaning your teeth, brush or scrape your tongue a few times. Add a pea sized amount of toothpaste on top. turn on your electric toothbrush and start at the back bottom row of your teeth, holding the head at a 45 degree angle toward the gum line. applying.
To brush your teeth properly, use a light bristled toothbrush and fluoride toothpaste. start brushing by placing your toothbrush on your front teeth at a 45 degree angle. then, brush each tooth in a circular motion for 3 5 seconds. once you’ve finished brushing your front teeth, move on to your molars, then brush the back of your teeth. Brushing too soon after you eat or drink something acidic can take the enamel off your teeth. wait an hour to brush. during that time, your saliva washes away the acid and the enamel hardens again. if you have arthritis, if you have a hard time holding a toothbrush or if you have braces, try an electric or battery operated toothbrush. Use the right brushing technique. no matter what kind of toothbrush you use, dr. jiang suggests using this brushing method twice daily and flossing before or afterward each time: brush with a fluoride toothpaste for two minutes. divide the time among the upper left, upper right, lower left, and lower right teeth — 30 seconds per section. Brushing your teeth properly will help prevent conditions such as gingivitis and tooth decay. if you aren't brushing right with a soft bristled brush you might be causing tooth abrasion or even damaging your gums. follow these steps to brush your teeth the right way.
Use the right brushing technique. no matter what kind of toothbrush you use, dr. jiang suggests using this brushing method twice daily and flossing before or afterward each time: brush with a fluoride toothpaste for two minutes. divide the time among the upper left, upper right, lower left, and lower right teeth — 30 seconds per section. Brushing your teeth properly will help prevent conditions such as gingivitis and tooth decay. if you aren't brushing right with a soft bristled brush you might be causing tooth abrasion or even damaging your gums. follow these steps to brush your teeth the right way. Here’s what you need to know about the correct way to brush: get your angle right: “the idea is to angle your brush at 45 degrees to the gum,” dr. ross says. “where the gum meets the tooth. Put a pea sized amount of toothpaste (for ages 6 and up) on your toothbrush. angle your toothbrush towards your gum line at a 45 degree angle. brush in gentle, circular motions (not straight lines). brush for at least 2 minutes, twice a day. use a toothbrush timer to spend about 30 seconds on all 4 quadrants of your mouth.
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