Benefits Of Sleep Safecare Medical Center Safecare medical center. your neighborhood primary care physician’s office, serving the community since 1967. benefits of sleep. february 16, 2017 by safecare. Powered by readalong.ai. you may be able to sleep your way to a longer life. according to recently published research involving 172,321 adults, men who get adequate sleep live about five years longer than men who don’t. for women, it’s two years. however, about a third of adults cut sleep short, raising their risk of heart attack, dementia.
Safe Sleep Practices For Your Baby 8 health benefits of sleep. Sleep is essential to health journal of clinical sleep medicine. How to sleep better. Why sleep is so important.
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