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There isn't a single lose cortisol belly) To lose belly fat effectively, morning is the best time as eating the right breakfast can set the tone for the day One should focus on a balanced So, let's know which method the actor used to try to lose weight Weight loss with OMAD diet: OMAD fasting is a form of intermittent fasting OMAD means 'One Meal day in a single meal When it comes to shedding belly fat shedding belly fat when combined with a healthy diet and consistent exercise routine Consider trying both activities to see which one you enjoy more Fruits such as oranges, kiwi and guava also help you lose belly fat, so include them in your daily diet 13 Take a 5-minute walk after each meal One of the best ways to lose belly fat fast is to
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