Discover art inspiration, ideas, styles. Birth affirmations for dads other birth partners to say “i am proud of you.” “you are strong.” “lean on me.” “i’m with you.” “you can do this.” “i believe in you.” “let me help you a little bit more.” your birth matters . birth is an event that will stay with you for the rest of your life.
31. i am embracing the journey of labor with faith, hope, and love. 32. i am worthy of a positive and empowering birthing experience. 33. i am listening to my body, understanding its cues, and responding with love. 34. i am resilient, and i can handle whatever comes my way during labor. 35. I will meet my baby soon. i am prepared for whatever birth my body and baby need. trust in my abilities, trust in my choices. there is nothing wrong with being afraid. my fear demonstrates my love. i will work through my fear and be left only with love. soon my baby will leave my body, but it will never leave my heart. 70 birth affirmations. i surrender with confidence to this process. i am strong and capable. i trust my instincts to know what i need for my labor. i am the power, strength, and intensity of my contractions (waves surges) i relax and allow birth to unfold. my body is opening wide for my baby to descend. Evidence based benefits of birth affirmations. reduced anxiety and fear. increased sense of control. increased strength and endurance. improved outcomes. how to use birth affirmations. in the weeks leading up to your due date. during early labor at home. while laboring in the hospital.
70 birth affirmations. i surrender with confidence to this process. i am strong and capable. i trust my instincts to know what i need for my labor. i am the power, strength, and intensity of my contractions (waves surges) i relax and allow birth to unfold. my body is opening wide for my baby to descend. Evidence based benefits of birth affirmations. reduced anxiety and fear. increased sense of control. increased strength and endurance. improved outcomes. how to use birth affirmations. in the weeks leading up to your due date. during early labor at home. while laboring in the hospital. Birth is powerful. i will let it empower me. i am fierce but flexible. i am strong and capable. i can’t stop the waves, but i can learn to surf. i feel good and i am beautiful, inside and out. There are women around the world birthing with me. i am not alone. there are women around the world birthing with me. i am not alone.”. i am confident in my body’s power. i can breathe deeply at this moment. i will let my birth empower me. i am surrounded by a lot of love and support, and so is my baby.
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