Incredible Bodybuilding Transformations 2022 Fit Hugh's journey to get healthy and fit. thank you everyone for all the support you gave him! #bodytransformation #koreanguy #운동동기부여hugh's age: 35. his height:. 1. jesse shand. age: 26, height: 6'1'', weight: 653 lbs. age: 28, height: 6'1'', weight: 297 lbs. imagine not leaving your house or seeing your friends for years. imagine not bathing in nearly that long because your body had grown so enormous that it could no longer fit in the shower. imagine looking down at the scale and seeing the number 653.
Pin On Transformation 1. reply. share. [deleted] • 7 yr. ago. good to see his hard work paid off. so many korean guys looking like the 'before' picture these days. guy was obviously eating too much ramyeon, junk etc. before. but it's not difficult to maintain a decent body, even in your mid 30s like i am. you just gotta control your diet a bit. in the morning i'll. Learning how to have just one cookie at a time, a few pieces of cheese, or two glasses of wine was a game changer for me. 7. find something you like about eating healthy and exercising that has nothing to do with weight loss. let's be real: no 12 week challenge is going to transform your body for the long haul. Video. home. live. To start, perform a circuit of four or five different bodyweight movements, aiming for 10 reps per exercise and three rounds of the circuit. take 30 60 seconds to rest between each circuit. pick one exercise per body part to build a full body workout. treat this as practice.
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