Aesthetic Bodybuilding Workout In Europe With Jeff Seid Alon Gabbay Aesthetic natural bodybuilding motivation with: website: jeffseid facebook: facebook officialjeffseid instagram: http:. Please subscribe to my channel: ultimatefitnessmotivationmusic: julius dreisig & zeus x crona invisible #trendingworldwide #fitness.
Jeff Seid Greatest Physiques Natural bodybuilding motivational workout featuring: website: jeffseid facebook: facebook officialjeffseid instagram:. Here is exactly how jeff seid trains to get his aesthetic look in his own words. day 1: chest and calves. “one of my favorite days of the week. this is your opportunity to really hit your chest hard, get an epic pump, and do some work on your calves, too.”. barbell incline bench press. Most of the people has a dream to get a physique like seid. here is the workout routine of jeff seid. monday chest and calves workout. super set. incline bench 3 sets of 12, 10, 8 reps along with a drop set of 6 (failure set) incline fly’s 4 sets of 10, 10, 8, 6 reps. dumbbell flat bench 4 sets of 12, 10, 8, 6 reps. Part 3. aesthetics superstar and social media phenomenon jeff seid moves to los angeles to begin the next chapter of his career. whoever said, “youth is wasted on the young” never met jeff seid. the just turned 21 year old seid, the youngest athlete to ever win an ifbb pro card, has been blessed with good looks, 21st century social skills.
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