An Overview Of The cardiovascular system Components
An Overview Of The Cardiovascular System Components The cardiovascular system consists of the heart, blood vessels (arteries, veins, and capillaries), and the approximately 5 liters of blood that the blood vessels transport. this system transports oxygen, nutrients, hormones, and cellular waste products throughout the body. the cardiovascular system is powered by the heart, which is only about. High blood pressure is a primary risk factor for heart disease. high blood pressure can be silent, so it’s important to get regular blood pressure checks. you can reduce your chances of having high blood pressure and keep it under control through diet and exercise. in some cases, your doctor may prescribe medication to help lower high blood.
cardiovascular system
Cardiovascular System Each day, your heart beats around 100,000 times. this continuously pumps about five litres (eight pints) of blood around your body through a network of blood vessels called your circulatory system. this blood delivers oxygen and nutrients to all parts of your body to help your organs and muscles work properly. Minimise your salt intake, and eat a heart healthy diet. eating a diet high in salt, and low in foods such as vegetables, fruit and wholegrains, can lead to higher blood pressure. having more than 5 grams of salt (a teaspoon) each day increases your risk of heart disease and stroke. a heart healthy eating pattern includes foods which are linked. The most common type of heart disease in the united states is coronary artery disease, also called coronary heart disease or cardiovascular disease. this is a condition in which plaque, which is made up of fat, cholesterol, calcium and other substances in the blood, builds up inside the coronary arteries which supply oxygen rich blood to the. Hannah. water makes up about 60 percent of your body weight. every cell, tissue and organ in your body needs water to work properly. water gets rid of wastes through urination, perspiration and bowel movements, water keeps your temperature normal, and water lubricates and cushions your joints. water is also critical for your heart health.