Couple Weight Loss Transformation How We Lost 130 Pound In this video, we talk all about our weight loss transformation! together, we have lost a combined 130 pounds in 9 months! we are still on a weight loss jour. After a year of health in 2023, jelly roll was more committed to his health and fitness journey than ever in 2024. in just three months, he lost “70 something pounds” to kick off the year.
20 Couples Who Went Through Insane Weight Loss Transformations Couple who struggled with obesity for years lost 190 pounds together after the husband and wife both underwent weight loss surgery to get healthy. the breaking point came when the family went to a. After gaining weight in high school, @hopebby fit started a vegan diet and started lifting weights and doing cardio to lose 50 pounds. view full post on instagram. by going keto, then switching to. 1. consider ‘habit stacking.’. when osland started her weight loss journey, she would change one thing at a time. so she’d walk 30 minutes a day until that became a habit. then she’d add a. No alcohol. five 30 minute workouts per week. “it wasn’t just a diet, it was a total lifestyle change,” lexi says. they agreed to stick with their resolution for a month. they ended up.
The Couples Who Lost Weight Together 20 Pics 1. consider ‘habit stacking.’. when osland started her weight loss journey, she would change one thing at a time. so she’d walk 30 minutes a day until that became a habit. then she’d add a. No alcohol. five 30 minute workouts per week. “it wasn’t just a diet, it was a total lifestyle change,” lexi says. they agreed to stick with their resolution for a month. they ended up. Via facebook. layton inspired her weight loss, and the determined mother shed 132 pounds. burtina lost almost half of her body weight by swapping soda for water, eating healthier and exercising regularly. after just 18 months, burtina dropped seven clothes sizes and now weighs 165 pounds. 13. “set a goal two years ago to lose 100 lbs. by my birthday, and i did it!”. 14. the smile says it all. 15. leaner and stronger. 16. not all weight loss journey is automatically successful. some failed, but the most important thing is to get back on the right track.
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