Daily Affirmations For Self Care Five Spot Green Living Self care is one of the most important aspects of physical and mental health, and it doesn’t have to be expensive or time consuming. one of the best ways to practice self care is with daily affirmations that focus your thoughts, relieve stress, or lift your mood. Hello! welcome to five spot green living! i am a new england mama of 3 kids, 2 dogs, 4 kitties and passionate about sharing tips for a healthy mind, body & soul. i grew up in the great state of new hampshire and write about all things healthy and natural to help you live your best life.
Daily Affirmations Print Self Care Print Positive Mantra Etsy Taking care of myself is wise. i make a difference in the world. taking care of myself is loving. i give myself permission to fail. i’m stronger when i remember to take care of myself. taking care of myself is rewarding. i listen to my thoughts and feelings. taking good care of myself is easy. 1. set an intention: before starting your affirmations practice, set an intention for what you want to focus on. it could be self love, inner peace, or seeking a balance between work and rest. 2. choose relevant affirmations: select affirmations that resonate with your intentions and goals. Positive affirmations for self care. i offer myself rest and relaxation. i am deserving of my own love and care. i take care of my mind, body, and spirit. i make healthy choices. i know how to take care of myself. i can help others when i help myself first. i care for myself because i love myself. 24. i have a right to say “no” to others and “yes” to myself. allow yourself to say “yes” to yourself when you need time for self care, even when other people criticize you for it. get comfortable saying “no,” to someone other than yourself. 25. my daily self care is worth making time for.
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