The latin root of react is “back, to do, perform.”. the key takeaway is that you are taking action back at someone or something. in contrast, the latin root of respond is “back, answer. Just that response is the result of thorough evaluation so when you respond, you can calmly keep aside all the emotion. 2. reaction is aggressive, response is calm. imagine a situation when you are arguing with your colleague and he abuses you. you are most likely going to experience an impulse to hurl back an abuse.
The difference may be this: responding is guided less by emotion and more by logic. responding may be passive in nature, as we are going second in a series. however, a response is more active, and it can change the direction of an interaction. the upside of a solid response is an engaging conversation, all positive and all civil. This can help slow the physical sensations of stress and give your mind a moment to catch up before you speak or act. this pause can transform a potential overreaction into a measured response. 💙 take a moment to pause to breathe and settle into your body before responding. 2. reflect before you speak. 3 ways to ensure you’re responding, not reacting. 1. practice deep breathing before saying anything. to ensure you’re responding instead of reacting, work to relax your system and your body. And learning the difference between these two is extremely important because it will change your tendency to simply react, which in turn will most likely result in an easier and far more.
3 ways to ensure you’re responding, not reacting. 1. practice deep breathing before saying anything. to ensure you’re responding instead of reacting, work to relax your system and your body. And learning the difference between these two is extremely important because it will change your tendency to simply react, which in turn will most likely result in an easier and far more. Reacting vs responding examples. example 1: a child breaks something valuable in the house while playing. reaction: the parent scolds the child immediately, which ends up frightening and emotionally hurting the child. response: calmly explaining the value of the item and the consequence of his her actions. Consider these differences between reacting versus responding: a reaction lacks thought. reactions tend to be more instinctive and lack any thought or analysis. our brains are capable of making.
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