Do This Before Your Next Exam
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Once you’re settled into the exam location, stretch a little, take a few deep breaths, sip from your water bottle to stay hydrated, and relax. you’ve got this. 6. don’t psych yourself out. since exam time is likely to be stressful, don’t be overly critical of yourself right before the test. This is a full guide on how to get an a in your exams. follow along the study tips in this video and become that student. enjoy!daily wisdom i.
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Here are the seven best things you can do to make sure you are prepared for your next test. 1. cultivate good study habits. understanding and remembering information for a test takes time, so developing good study habits long before test day is really important. do your homework assignments carefully, and turn them in on time. review your notes. Just writing about your worries before an exam can boost your grades – so do this before your next exam! 21. think of a happy memory. research suggests that the natural chemical, serotonin, creates a sense of well being and helps your brain to function at peak capacity. [21] one way to produce more serotonin is to think positive thoughts. how?. So that’s tip one for handling the day before your exam! tip 2: do your warm ups. the second thing i recommend doing during the 24 hours before your exam are some exam style warm up activities. get your exam answering brain turned on, by reminding yourself of what real exam questions look like. option a: short exams. Do a couple of very short sessions (about 10 minutes each) of high intensity active revision. this could be reminding yourself of the definitions of keywords or vocabulary words, or remembering quotes for an english exam. eat a filling and nutritious breakfast. double check you've got everything you need for the day.
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