He Started Walking And Lost 360 Pounds But Loose Skin Makes Him Feel 4. thighs. your plastic surgeon can remove extra skin on your thighs, but this can be a more difficult procedure. it depends on how heavy your thigh still is and the anatomic location of your skin. A balanced diet can reduce loose skin after weight loss surgery. after bariatric surgery, a balanced diet with plenty of protein can help you keep the weight off, retain lean muscle, and feel better than ever. this diet may help to some degree to minimize loose or excess skin. getting enough protein may help you maintain and build lean muscle.
Loose Skin After Weight Loss Surgery By Barimelts Some people, she says, even put a little fabric underneath. while compression garments can help, loose skin can also make getting in shape tricky. “imagine strapping 30 to 40 pounds to the front. Dr. prachand and dr. chen say there are certain indicators they look for before recommending loose skin removal surgery to patients: patients have to be at least two years out from their weight. The abdomen, breasts, arms, or thighs are the most common areas for treating excess skin. sometimes, surgery is performed on the area under the chin or on the face. in general, the goal is to remove the excess tissue and then try to contour the remaining tissue. but the details of that come down to each patient’s specific area of concern. Mind your diet. bariatric surgery patients are recommended to eat 60 to 80 grams of protein and drink 48 to 64 ounces of water daily. this is to maintain as much muscle as possible while losing adipose (fat) tissue and to prevent dehydration. however, maintaining these requirements also helps improve your skin health as you lose weight.
Comments are closed.