Extreme 2024 Glow Up Physical Self Self Care Habi This video is sponsored by thredup! use my code "fernanda" to get 40% off your first time purchase & check out my favourites with this link! tdup.co. ๐ฅฅ โกเผ ๊ฐโธโธโขแดโขโธโธ๊ฑ ๐แ๐๐ ๐บเนหยท ๊ฑ เญง โห:ยจยท.ยทยจ: ๐ณ๐ฐ๐๐ด : 10 3 2024`ยท. ๐ถ๐พ๐ฐ๐ป : 100?! :)) omg ฮฑlso.
Extreme 2024 Glow Up Physical Self Self Care Habi This glow up checklist will include realistic steps that encourage overall physical, mental, and spiritual positive transformation in you! a step by step guide c=consisting habits, activities, mindset related tasks you need to take to have the best transformation ever. ps: there are so many things i will put down in the checklist, however, you. A simple skin care routine is a must. have a cleanser, good quality moisturizer, spf, and a scrub . get your eyebrows done, and use lip scrubs as well. tip stress can cause a dull face so try reducing your stress level using ideas i have shared in mental glow up ideas below. Thank you so much ritual for sponsoring this video! #ritualpartner get 30% off your first month of ritual and click this link ritual jazturner30. How to have a glow up in 2024. 5 ways to glow up mentally. 1 | cultivate a healthy mindset. 2 | journal. 3 | build emotional resilience. 4 | dedicate time to self care. 5 | establish boundaries for every area of your life. 5 ways to glow up physically. 1 | adopt healthy habits.
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