Four Easy Ways To Show Your Heart Some Love Since 1964, the united states has recognized american heart month in february as a time to bring awareness to heart disease. according to the american heart association, heart disease is the leading cause of death for both men and women in the u.s. many people are either unaware they have suffered a heart attack or. February not only brings the season of love with valentine's day, but also serves as a reminder to prioritize our cardiovascular health. american heart month is the perfect time to focus on the importance of heart care, and at southwoods health, we advocate for a proactive approach to health and well being. keep reading as we.
February Is Heart Month вђ What You Need To Know Southwoodsођ One of the easiest and most effective ways you can keep your heart healthy is by maintaining a healthy diet. incorporating foods like healthy fats, lean proteins, berries, nuts, fruits and vegetables and limiting processed foods, sugar and high amounts of salt can help keep your heart strong and healthy. supplying your body with the proper. February is american heart month, a time to pay special attention to understanding, preventing and treating heart disease – the leading cause of death in the nation. over 874,000 americans died of cardiovascular disease in 2019, according to the american heart association's "heart disease and stroke statistics – 2022 update.". February is american heart month, national wear red day, black history month and more! 3 ways to drive awareness of women’s greatest health threat for american heart month the american heart association’s® go red for women® movement urges everyone to wear red on national wear red day® friday, feb. 2 , learn about risk factors and. This february marks the 51 st anniversary of american heart month. heart disease is the number one killer in the u.s., claiming more lives than all cancers combined. it is important for us to take a serious look at what we can do to lower our risk for heart disease this month and throughout the year. follow the tips below to get started on your.