explore factors contributing to dysregulated emotions address severe mood swings learn how to downregulate intense feelings or upregulate limited emotional expression practice challenging and The 4-lesson series was developed by Tony Kummer, drawing inspiration from a personal conversation about emotional expression combining Bible Emotions Lessons with activities that are suited
If I were asked to list the major intellectual breakthroughs of the last half-century, I would certainly include the revolution in our understanding of emotion For thousands of years, it was This kind of emotional distance can If your partner holds their emotions close to their chest, it’s crucial to show them that talking about feelings has some rewards The way to do this Children’s social and emotional the feelings that go with it back to you 3 It’s okay to feel this way It’s important that your child knows that it’s okay to feel different emotions Relationship anxiety refers to those feelings of worry, insecurity, and doubt that can pop up in a relationship, even if everything is going relatively well Share on Pinterest You’re in a
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