Bryan Cranston Quote вђњi Learned Long Ago To Focus On Things You Can Focusing on what we can’t control often takes our energy and attention away from what we can control. and there’s the rub. focusing on what we can’t control makes us less effective and potentially leads to the outcomes we fear the most. the more time and energy we’re spending on the things we can’t control, the less time and energy we. Your attitude – we can’t control what happens to us, but we can control how we react to the situation. becoming angry and frustrated leads to us being stressed out. take a deep breath, think for a minute, and respond calmly. self care – taking time for yourself will help your mental well being.
Focus On What You Can Control Julie Measures Let me rephrase that. it’s comforting when you know what you can control in an out of control world. when life gets crazy, i like to focus on certain things to keep me going. it helps keep a. Responding: taking a moment to process how you think or feel before responding. ask for the time and space you need to process things before diving into an argument or making a fear based decision. after you calm down, you can come back to the problem in a more creative, problem solving frame of mind. 6. 1. “don’t worry about what you can’t control. our focus and energy needs to be on the things we can control. attitude, effort, focus these are the things we can control…”. – tim tebow. you can’t control everything in life, so wasting time on things you can’t control has no benefit. In short, once you stop wasting your time on what you can’t control, you are free to work on what you can change. the final step is to identify the problems in your life that you cannot and.
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