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How To Stop Diarrhea Naturally Quickly And Effectively Home Remedies 7 best foods to eat when you have diarrhea. The fastest way to relieve diarrhea, according to a dietitian. Eating bland and easy to digest foods is a good way to stop diarrhea fast at home, especially when the condition is severe, according to oncolink. skip heavy seasonings and sauces and opt for foods like the following: lean proteins like chicken, fish and eggs. mashed potatoes. noodles. 2. limit trigger foods. when you have a bout of diarrhea, you're going to want to steer clear of anything that will further irritate your gut (i.e., cause a poop emergency).some things that could.
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