Home Page Friends Resilience Friends resilience offers evidence based programs to help people of different ages build resilience skills and cope with stress, loss and illness. learn more about the fun friends, my friends, youth and adult resilience curricula and how they can benefit you and your community. Friends resilience offers evidence based, cognitive behaviour therapy (cbt) programs to build resilience in individuals, families, schools and communities. the programs are endorsed by the world health organisation and have been used in australia and internationally to reduce anxiety and depression symptoms and improve social emotional skills.
Home Friends Resilience Friends resilience is a cbt based program for preventing and treating anxiety and depression. to access the program, you need to login with your email address or username and password, or use a unique code. Friends program is a series of evidence based prevention programs developed by professor paula barrett to increase social and emotional skills and prevent anxiety and depression. the programs are designed for children, youths and adults and cover topics such as feelings, relaxation, coping, problem solving and social skills. Learn how to access and use various resources for delivering and participating in friends programs, which teach resilience skills for health and wellbeing. find books, videos, activities, posters, apps, games and more to support your resilience journey. Paula is the founding director of the innovative research based clinic, pathways health and research centre. in 2008 pathways was a finalist in the telstra business awards in the category of innovation. since its creation in 2003 it has helped tens of thousands of children and families. the friends resilience organisation was founded in 2017.
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