The New Gym Rat First, a quick etymology lesson. the term “gym rat” combines “gymnasium” (meaning a place for exercise) with the word “rat.”. rat became attached to "gymnasium" sometime in the 1970s or 1980s. this was likely meant as a tongue in cheek way to describe the most devoted gym goers. The fact that it's gym rat or gym bunny suggests it's because they are both common, low status animals, considered ubiquitous and pests of little value (rabbits are proverbially pests to gardeners and farmers, see e.g. beatrix potter). although some animals like "mice" have other connotations (mice are quiet). – stuart f.
Gym Rats 2009 Imdb What is a gym rat? a “gym rat” is someone who loves going to the gym and working out. they are usually very dedicated to their fitness goals and love nothing more than spending time at the gym. gym rats are often seen as being somewhat obsessive about their workout routines and may spend hours working out each day. a gym rat is defined as. The origins of the term. historically, the term 'rat' was used in a derogatory sense, referring to someone who might be sneaky or untrustworthy. but, just like many terms in the english language, its meaning evolved over time. in the context of a 'gym rat', it refers to someone who is almost always at the gym. Exploring the lifestyle of a gym rat. in addition to their frequent visits to the gym, gym rats also tend to have certain habits and routines outside of the gym. they typically have a very regimented diet that includes plenty of protein and complex carbohydrates. they also tend to get plenty of sleep, usually around 8 hours per night. Why the term "gym rat" isn't a bad thing without your regularly scheduled trip to the gym, you would not feel that the day was complete. your compulsive behavior is not just the need for constructive progress, but the desire to improve every facet of your life. with an automated society which diminishes our ability to be physically fit.
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