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Negative Health Effects Of Coffee Musely Coffee and health: what does the research say?. Brain health. a 2021 study found people who drank four to six cups of coffee a day had a lower incidence of stroke and dementia. coffee can also boost mood. “in low doses, caffeine may help. Coffee — good or bad?. Does coffee help or harm your heart?.
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Essential Benefits Of Coffee That Will Improve Your Overall Health
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