48 Infographics About Healthy Eating To Help You Our mission is to be a relentless force for a world of longer, healthier lives. as we move into the second century of our work, we are advancing health and hope for everyone, everywhere. a picture is worth a thousand words, so our infographics will tell you everything you need to know about being healthy for good. Infographics (information graphics) can be great resources! print them out and post them where you (and others) can use some nutrition information and tips. they are also great to share on social media. back to graphics. stepping into the new year with myplate. view pdf. myplate guide to school breakfast. view pdf.
48 Infographics About Healthy Eating To Help You Part 33 A healthy eating pattern is about smart choices. the american heart association suggests these daily amounts. vegetables – canned, dried, fresh & frozen; 2 ½ cup equivalent. fruits – canned, dried, fresh & frozen; 2 cup equivalent. whole grains – barley, brown rice, millet, oatmeal, popcorn and whole wheat bread, crackers & pasta; 6. 6. “eat” water stay hydrated. we all know about the benefits of clean water; it is imperative to maintain health, the functioning of organs, and proper digestion. however, it is not necessary to drink the amount of water you need because fruits and vegetables contain water, and many of them are mostly water. A good nutrition infographic is worth 1000 words. it can convey complicated (and often overwhelming) nutritional information in an easy to understand way. infographics are an effective way to educate audiences about healthy eating and are popular on social media. Fact sheets (7) infographics (9) lesson plans (4) posters (5) build healthy eating habits one goal at a time! download the start simple with myplate app today.
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