Here S Why You Keep Going Back To Toxic Relations What i am here to tell you is that you need to be mindful and properly nurture your mind and soul. you need to not allow your insecurities of “dying alone” to steer you back to that unhealthy relationship. you need to acknowledge your pain body and accept it. wield it in your favour. trust yourself. 2. cut the cords (all of them) one of the most practical things you can do to prevent sliding back into your ex’s grasp is to cut all cords with them. this means blocking their number, removing.
8 Ways To Move On After A Toxic Relationship Scared of being alone– another reason that keeps you going back to a toxic relationship is the fear of being alone. the fear of loneliness overpowers everything else. for a lot of people there is a very deep core belief that they will always be alone and no one will like them or accept them. this belief stems from the childhood experiences. Step 1: take your time to know the other person and never rush. never follow the same “requirements” for a relationship. if a successful honeymoon phase is enough for most, demand more of yourself and the relationship. don’t deepen the commitment unless you know the honeymoon phase is over and still, the love is there. Dr. lillian glass, world renowned human behavior, communication, and body language expert defines a toxic relationship as, “a relationship that is constantly draining for the people in it, where there's disrespect and no cohesiveness, and the negatives outweigh the positives.” if you are in a relationship like that, you are not alone. Being in toxic relationships can be a pattern. understanding why you repeat the pattern and how to break it is essential. if you repeat the pattern, it may be because you feel familiar with it.
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