Hey Cin How Do You Walk With Crutches в Babyboomer Org This instructional video shows how to correctly walk, sit, stand and go up and down stairs with crutches while putting partial weight on the injured leg. it'. This instructional video shows how to correctly walk, sit, stand and go up and down stairs with crutches for people with non weight bearing restrictions. it'.
Hey Cin How Do You Walk With Crutches Youtube Squeeze the top of the crutches into your sides while putting weight on your hands and not through your armpits. do not lean on the crutches with your armpits. move the crutches forward six to 12 inches. push down on the handgrips as you step forward with your injured leg. put the designated weight on your injured leg. The foot of the crutch should be next to your heel and the handle should be facing forward. put your arm through the arm support clip and then let your arm hang free. the handle height should be where your hand and your wrist meet. once you’ve set the handle height, grip the handle, and check where the arm support clip is. 1. use the crutches to help you walk. lean forward and place both crutches about a foot in front of your body. move as though you are taking a step with your injured foot, but place your weight instead on the handgrips of the crutches. swing your body forward and rest your non injured foot on the ground. Walking with crutches may seem simple, but if you don’t use crutches correctly, or if the crutches are the wrong height, you could hinder your recovery. in t.