21 Healthy High Protein Vegan Meals You Need To Try Seitan is made from wheat protein and has an incredibly high protein content, even higher than animal meats. this is a simple cabbage salad paired with curried seitan, a healthy protein packed recipe. 5. seitan panang curry. again, this recipe incorporates seitan as a main protein source. This list of vegan recipes are all high protein while also being free of soy. legumes, chickpeas and beans are one of the best (and most popular) sources of vegan proteins. you can add them to salads or mash them up to create faux “meat” for tacos and burritos. nuts are also an excellent and delicious source of protein, with almonds.
50 High Protein Vegan Meals Healthy And Tasty Loaded kale caesar salad. vegan lentil meatloaf cups. sweet potato, lentil and kale salad. curried vegetable pot pie. smoky pumpkin and black bean chili. jackfruit and pinto bean baked taquitos. zesty pumpkin mac n cheese. guacamole pita pizzas. one pot coconut curry lentil quinoa and sweet potatoes. Almonds. peanuts. quinoa. mycoprotein – quorn products, for example. rice. potatoes. seeds – chia and hemp, for example. high protein vegetables such as broccoli, mushrooms and kale. you’ll find many of the above ingredients scattered throughout this list of high protein vegan meals. Roasted red pepper sauce pasta with black pepper chickpeas 17 gm. 1 pot 15 minute peanut sauce veggies and noodles gf 19 gm. lentils & veggies in thai peanut sauce gf soy free 21 gm. sweet and sour chickpeas and broccoli gf 21 gm. jamaican lentil and bean curry 1 pot 30 mins gf sf 16 gm, serve over quinoa to amp up. This easy 3 ingredient vegan mashed potato pizza crust is naturally gluten free, nutritious and low in calories. add your favorite plant based toppings, such as basil pesto, chickpeas and greens, to create the healthiest grain free pizza to be enjoyed any day of the week! get the recipe pin recipe.
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