12 Natural Home Remedies For Chest Congestion Relief 2. clear broth. like hot tea, drinking hot bone broth or vegetable broth can help get rid of chest congestion by making mucus thinner and easier to clear from the lungs. broths are rich with amino acids, minerals, and inflammatory properties that may stimulate the immune system and aid in detoxification. The pain will be soothed by the warm feeling of the peppermint. in a bowl of hot water, add a few drops of peppermint oil. this treatment contains menthol, which will reduce the congestion. follow any of these remedies daily to get chest congestion relief. lemon lemon acts also as a natural treatment for chest congestion.
Home Remedies For Chest Congestion That Help You To Get Relief Liquids help thin out mucus. warm liquids can help clear out mucus in the chest and nose. this can relieve congestion, giving you a small respite from your symptoms. 2. gargle with salt water. To make a delicious herbal tea as a natural remedy for a cough and chest congestion, use a teaspoon of dried chamomile leaves or chop up a 1 inch piece of fresh ginger and let it steep in a cup of boiling water for 5 minutes. for sweetness, add some raw, natural honey (don’t add the honey to boiling water as the heat will destroy the nutrients). 7. soup. warm soups, like chicken soup, may help ease chest congestion—though it's not a cure for an illness like a cold. soup has two advantages. the first is that it can offer a decongestion. Inhaling the steam from hot drinks helps clear out mucus in your chest. brew a cup of decaffeinated herbal tea 4 to 5 times throughout the day, adding in 1 tablespoon (15 ml) of honey to each cup, and inhale the steam from the cup as you drink. hot liquid dissolves the mucus in your chest, and the steam also helps clear out your airways.
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