How Many Calories In A Large Cheese Quesadilla Find out how many calories, fat, protein, and carbohydrates are in a cheese quesadilla. compare with other foods and see how long it would take to burn off the calories. Fat 55 % carbs 27 % protein 18 %. percent calories. 1 serving of cheese quesadilla (wawa) contains 520 calories. the macronutrient breakdown is 27% carbs, 55% fat, and 18% protein. this is a good source of protein (43% of your daily value), calcium (70% of your daily value), and iron (45% of your daily value). amount unit.
Cheese Quesadilla Calories And Nutrition 100g On average, a cheese quesadilla made with a 10 inch flour tortilla and one ounce of cheddar cheese contains around 300 350 calories. however, the calorie count can vary depending on the type and amount of cheese used, as well as the size and thickness of the tortilla. adding other ingredients such as vegetables, meats, or sauces can also impact. Learn how to make a cheese quesadilla with different types of cheese and tortillas, and how to cut calories and fat. find out the nutritional value of calcium, sodium and fiber in a quesadilla. 1 quesadilla of cheese quesadilla contains 557 calories. the macronutrient breakdown is 25% carbs, 61% fat, and 14% protein. this is a good source of protein (35% of your daily value), calcium (50% of your daily value), and vitamin a (32% of your daily value). makes 1 quesadilla prep time 5 minutes cook time 5 minutes ingredients. 3 ½ oz of cheese quesadilla (cook out) contains 360 calories. the macronutrient breakdown is 27% carbs, 58% fat, and 15% protein. this is a good source of protein (23% of your daily value) and calcium (35% of your daily value).
Crispy Cheese Quesadilla Recipe And Nutrition Eat This Much 1 quesadilla of cheese quesadilla contains 557 calories. the macronutrient breakdown is 25% carbs, 61% fat, and 14% protein. this is a good source of protein (35% of your daily value), calcium (50% of your daily value), and vitamin a (32% of your daily value). makes 1 quesadilla prep time 5 minutes cook time 5 minutes ingredients. 3 ½ oz of cheese quesadilla (cook out) contains 360 calories. the macronutrient breakdown is 27% carbs, 58% fat, and 15% protein. this is a good source of protein (23% of your daily value) and calcium (35% of your daily value). Learn how many calories are in a cheese quesadilla and how to make it healthier with different ingredients and toppings. find out the calorie range, low calorie cheese options, protein sources, and gluten free alternatives for this mexican dish. A typical cheese quesadilla contains around 20 25 grams of fat. carbs. cheese quesadillas are high in carbs, which can provide the body with energy. a typical cheese quesadilla contains around 30 40 grams of carbs. vitamins. cheese quesadillas are a good source of vitamins, including vitamin b12 and calcium.
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