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How To Build An Aesthetic Body No Bullsh T Guide Youtube In this video, i’ll show you how i transformed my body from skinny fat to an aesthetic physique that turns heads. after surgery left me unable to train hard. My goal has been to build an aesthetic body over the last 5 years. here are my practical tips you can follow if you are on the same journey of building your aesthetic body. building an aesthetic body takes time and intention. the majority of gym info online is based around weightlifting for strength, not hypertrophy (aesthetic muscle gain). How to build an aesthetic body in 7 steps. 1. let proportions lead your aesthetic body type. surveys and scientific studies have shown that when it comes to being attractive, proportions are crucial. the actual size of your shoulders, chest, and waist aren’t as important to physical attractiveness as the ratios. Key 5. sculpt a six pack. don't worry; i didn't forget about your six pack. for an aesthetic physique, great abs are a must. they're a sign that you have the perfect balance of size, shape, symmetry, and conditioning. train your abs three times per week with this quick routine at the end of your workouts:.
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